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Groups
Dialectical Behavior Therapy Skills Group
Dr. McKenna O'Shea will be conducting a Dialectical Behavior Therapy Skills Group (DBT) which runs continuously in 8-week segments. After spending two sessions reviewing mindfulness, each segment rotates through three modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness
Begins October 4th, 2023, in person every Wednesday from 4:00-5:30, Adults only ages 18+ Each session is $40, but this group may be covered by your health insurance.
Please contact Dr. O'Shea or our intake coordinator if you are interested at:
osheappc@gmail.com and/or intake@potomacpsych.com
Social Skills Groups
6 Week Group for High School Boys and Girls, begins Wednesday October 18, 2023 from 6:00 - 7:00pm. Please contact intake@potomacpsych.com if interested.
6 Week Group for Middle School Boys and Girls, begins Tuesday October 17, 2023 from 6:00 - 7:00pm. Please contact intake@potomacpsych.com if interested.

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