Groups

Dialectical Behavior Therapy Skills Group

Dr. McKenna O'Shea will be conducting a Dialectical Behavior Therapy Skills Group (DBT) which runs continuously in 8-week segments.  After spending two sessions reviewing mindfulness, each segment rotates through three modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness
Begins October 4th, 2023, in person every Wednesday from 4:00-5:30, Adults only ages 18+  Each session is $40, but this group may be covered by your health insurance.
Please contact Dr. O'Shea or our intake coordinator if you are interested at:
osheappc@gmail.com and/or intake@potomacpsych.com

Social Skills Groups

6 Week Group for High School Boys and Girls, begins Wednesday October 18, 2023 from 6:00 - 7:00pm.  Please contact intake@potomacpsych.com if interested.

6 Week Group for Middle School Boys and Girls, begins Tuesday October 17, 2023 from 6:00 - 7:00pm.  Please contact intake@potomacpsych.com if interested.